Adult Super Sprint 

The Super-Sprint Triathlon is a multi-sport race that consists of three continuous and sequential endurance disciplines. It's one of the most popular distances to dip your toe into the sport of triathlon. The standard distances for each segment of the race are as follows:
 

• Swimming: 400m (16 lengths of a 25m pool)

• Cycling: 10 kilometers (6.2 miles)

• Running: 2.5 kilometers (1.6 miles)

This format is all about either trying the sport or pushing yourself to your limits at speed, making it a challenging yet accessible distance for a wide range of athletes.

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In addition to individual events there's also an Super-sprint Team Relay and Aquabike.